I have acknowledged my primal directive to live, eat and move in a manner aligned with nature.  I believe in eating whole foods in season, being active, aging gracefully, being connected with the earth and each other, and living joyfully.  I advocate the primal lifestyle and help to grow the primal community by providing space for like-minded individuals to come together.

I invite all interested in exploring their primal directive to join me.


“Act as if what you do makes a difference. It does.” ~ William James

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